Counseling for individuals and couples, specializing in anger management, anxiety and communication issues.
Thank you for your interest in Navigate Life professional counseling and consulting services. We work with adult clients on anger management, couples & marriage counseling, and anxiety/depression issues. We work with corporate clients to consult on workplace conflict management and employee stress management. We have been in private practice for over 12 years and are proud to be serving the Middle Tennessee area.
If you’d like more information about our services, please see the menu above, as we have dedicated pages on the site that can tell you more about anger management (be sure to check out our page on my book, Navigate Anger, available in print, ebook, and audiobook format), couples counseling (I emphasize working on communication issues and having each person in the couple focus on their influence in the relationship and what they can change), and anxiety/depression issues (my focus is on taking a look at unhealthy thought patterns and helping my clients learn skills to change those patterns).
Also, take a look at the blog page, as I put out weekly videos that may be of interest to people looking to learn or manage new ways of thinking and understanding their own psychology. Those videos are put out into a podcast, for which you can also find a dedicated page. This podcast page is designed for you to be able to add the page to your smartphone homescreen for easy access.
If you have questions about our services, take a look at our Frequently Asked Questions (FAQ) page, or give us a call at 615-538-7111 or email us at firstname.lastname@example.org